YMCA East Surrey – Healthy Measures Diabetes Programme

A 6-week virtual course to help manage diabetes through healthy lifestyle choices

This free 6-week virtual programme aims to provide patients with the tools needed to improve their wellbeing and physical activity behaviours to help manage diabetes.

Participants will have access to:

  • An initial 1:1 video consultation
  • Six weekly group education sessions
  • The option to attend additional online exercise classes delivered by a Level 4 instructor

When?

The next course will start on Tuesday the 17th of November.

Sessions will run every Tuesday for 6 weeks at 11:30-13:00. All sessions will take place via Zoom. You must have access to a device with a microphone and a camera.

How to join?

Please visit www.ymcaeastsurrey.org.uk and search for ‘Diabetes programme’ to complete an enquiry form.